New album – 50 Exercises of Meditation

New album – 50 Exercises of Meditation – Calm Zen Music, Chakra Healing, Mindfulness Meditation

exercises of meditation

Simply notice that you’re aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.” ~ Yongey Mingyur Rinpoche

Listen to the songs preview:

Try this collection to free yourself from anxiety and negative emotions. You can buy the album online:

iTunes link button         Google Play link button        Amazon link button

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