Have you tried 111 Meditation Techniques?

111 Meditation Techniques – Autogenic Training Music for Inner Balance

111 meditation techniques

Keep the remembrance of your real nature alive, even while working, and avoid haste which causes you to forget. Be deliberate. Practice meditation to still the mind and cause it to become aware of its true relationship to the Self which supports it. Do not imagine that it is you who are doing the work. Think that is the underlying current which is doing it. Identify yourself with the current.” ~ Ramana Maharshi

Listen to the songs preview:

Play 111 tracks with instrumental music to make your meditation practice better. Find the full album here:

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Explore your consciousness with the new mediation music album

111 New Age Music for Meditation, Relaxation, Reiki, Yoga

111 New Age Music album cover

“Don’t worry about whether you are making progress or not. Just keep your attention on the Self twenty-four hours a day. Meditation is not something that should be done in a particular position at a particular time. It is an awareness and an attitude that must persist through the day.” ~ Annamalai Swami 

Listen to the songs preview:

 

Play 111 tracks of soothing instrumental music to keep your soul in peace. Find the full album here:

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New album – 50 Exercises of Meditation

New album – 50 Exercises of Meditation – Calm Zen Music, Chakra Healing, Mindfulness Meditation

exercises of meditation

Simply notice that you’re aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.” ~ Yongey Mingyur Rinpoche

Listen to the songs preview:

Try this collection to free yourself from anxiety and negative emotions. You can buy the album online:

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The power of OM!

Om symbol

Best Collection of Meditation Relaxation Oasis Music

“Om is the creative vibration, the seed vibration. The whole existence is hidden within it, just as a giant tree is hidden within a seed.” ~ Banani Rayo

OM is called “the sound of the universe”. What does it mean?
Science says that whole Universe begun from the “big bang”. According to eastern believes, it was the OM sound which was first reason of creation. What is more, this sound is still going and it is an expression of pure consciousness. That is why Om chanting brings more peace and awareness to our planet.
Om chanting groups have meetings regularly, especially in the full moon, when the energy is intensified. This powerful mantra can heal humans minds and body and affects not only members of a group but also people kilometers far from the place of meeting.
Unbelievable? Try to participate if want to know if this works or not.
You can easily find groups and places of meetings by searching online, just put the expression “Om chanting” and your city.

Have you tried such a practice? Share your opinion!

Zen Masters series on Youtube – words of wisdom with background music

Photo of woman meditating

Best Collection of Meditation Relaxation Oasis Music

“There are two mistakes one can make along the road to truth: not going all the way, and not starting.”~ Buddha

If you are reading this blog, you must be the person interested in self-development and enlightenment. We are seekers of the truth and I think when you look for this, you start to attract everything that can help you. A book, a movie, people who can answer to some of your questions… The spiritual path is full of surprisingly appearing information to keep you in a right direction. Maybe this video series will be one of the steps for you.

Those are relaxing music videos with words of wisdom from the best Zen masters around the world.

You can use it for you daily meditation or just play at home to relax, here is one of the videos from Zen Masters series as an example for you:

To watch more, click on this playlist from Zen Meditation Planet Channel:

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